A common type of exercise was making me GAIN weight after 50 - and almost every woman I know is making the same mistake: FAYE JAMES

1 week ago 2

By the time I turned 51, I was really starting to feel uncomfortable. I decided to bite the bullet and finally stepped on the scales. I was shocked to learn I was almost 70kg...

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15503685/common-type-exercise-making-GAIN-weight-50-woman-know-making-mistake-FAYE-JAMES.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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