At 56, I was appalled by my barrel-shaped meno-belly. Then I discovered this simple diet and lost 12lbs in two weeks. Within three months I went from a size 16 to 8 - and I'm eating MORE than before. This is what you need to do

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When I hit the menopause in my 50s my body started changing. At 5ft 4in, I developed that classic barrel-shape.

Source: https://www.dailymail.com/lifestyle/fitness-wellbeing/article-15901573/meno-belly-simple-diet-lost-weight-size-eating-more.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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