Can You Lose Weight and Gain Strength on a Vibration Plate? We Consulted Fitness Experts

3 months ago 5

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and risks you should know about.

Source: https://www.cnet.com/health/fitness/can-lose-weight-gain-strength-vibration-plate-consulted-fitness-experts/#ftag=CAD590a51e

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