Couch potato turns into body-builder in one year with punishing gym regime... it's not just his body that's transformed

5 months ago 7

A gym fanatic has transformed his brother's physique through a gruelling training schedule as part of a year-long experiment that revealed the impact exercise has on the body.

Source: https://www.dailymail.co.uk/health/article-14720421/body-builder-gym-regime-bradley-nippard.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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