Do Whole Body Vibration Plates Actually Promote Weight Loss? We Asked Fitness Experts

4 months ago 6

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

Source: https://www.cnet.com/health/fitness/do-whole-body-vibration-plates-actually-promote-weight-loss-we-asked-fitness-experts/#ftag=CAD590a51e

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