Doctors reveal the TRUTH about fasting diets from 5:2 to intermittent - and the surprising group it WON'T work for

3 months ago 5

One of the most popular - and life-changing - of Dr Michael Mosley's legacies is the 5:2 diet, where you eat normally for five days and 'fast' on two non-consecutive days a week.

Source: https://www.dailymail.co.uk/health/article-14948017/Truth-fasting-diets-eating-alternative-days-told-doctors.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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