Experts pinpoint number of daily steps that can prevent 13 types of cancer - forget 10,000

5 months ago 7

Striding 10,000 steps a day has long been lauded as one of the best ways to keep us in peak health. But you don't need this many to lower your chances of developing up to 13 types of cancer.

Source: https://www.dailymail.co.uk/health/article-14714637/Experts-exact-number-daily-steps-prevent-cancer.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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