Experts warn against viral 75 Hard trend as Paddy McGuinness reveals jaw-dropping transformation: 'Recipe for burnout and injury'

3 weeks ago 2

While some people may see impressive results, the programme is not suitable for everyone, requiring strict adherence to a set of seemingly arbitrary rules.

Source: https://www.dailymail.co.uk/health/article-15455603/Paddy-McGuinness-transformation-health-75-Hard.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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