Forget Ashton Hall's 3:50am alarm! Scientists reveal the ultimate morning routine (and it doesn't involve banana skins, ice facials, or mouth tape!)

7 months ago 8

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be dangerous. Here's what they say you should do instead.

Source: https://www.dailymail.co.uk/sciencetech/article-14539707/ashton-hall-ultimate-morning-routine.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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