Holotropic Breathwork: Can You Breathe Your Way to a Different State of Consciousness?

7 months ago 8

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety or depression.

Source: https://www.cnet.com/health/holotropic-breathwork-breathe-different-state-consciousness/#ftag=CAD590a51e

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