How I look this good at 46: Mother-of-three claims she's often mistaken for a thirty-something thanks to simple food swaps

1 week ago 3

A mother-of-three is often told she looks a decade younger--a transformation she puts down to cutting out refined carbohydrates, reintroducing full-fat products into her diet and focusing on protein.

Source: https://www.dailymail.co.uk/health/article-15219329/mother-three-longesvity-ageing-food-swaps.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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