How much protein do you really need? Top GP warns that too much can be as bad as too little

3 weeks ago 3

We're constantly told to eat more protein, with many people eating it at the exclusion of other key nutrients, but experts warn that this advice is not only misleading, but potentially harmful.

Source: https://www.dailymail.co.uk/health/article-15190949/How-protein-you-really-need-GP-warns-bad-little.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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