How to make a daily walk burn MORE calories to lose weight faster and boost your health, according to top experts

3 weeks ago 2

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 steps, well below levels linked to the biggest benefits.

Source: https://www.dailymail.co.uk/health/article-15467861/How-make-daily-walk-burn-calories-lose-weight-faster-boost-health-according-experts.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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