How to stop being overwhelmed by life. From turning anxiety to energy to crushing imposter syndrome, a new book by BBC psychology expert CLAUDIA HAMMOND will change YOUR life

1 month ago 2
Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You are not alone.

Source: https://www.dailymail.co.uk/health/article-15416393/How-stop-overwhelm-anxiety-imposter-syndrome-psychology-CLAUDIA-HAMMOND.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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