I am a sleep disorder expert and here's why the TikTok trend to tape your mouth at night won't improve snoring and could actually be harmful

6 months ago 7

Some influencers say mouth taping improves their sleep quality. But experts are warning against the seemingly harmless trend, as it could be harmful.

Source: https://www.dailymail.co.uk/home/you/article-14622179/sleep-disorder-expert-TikTok-trend-tape-mouth-night-harmful.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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