I followed One Punch Man's anime workout for 1,000 days - here's how the real-life transformation dramatically changed my looks

2 months ago 5

Li Shuangyong, 36, from China, tested the benefits of the workout for an impressive 1,000 days which involves a daily routine of 100 push-ups, 100 sit-ups, 100 squats and a 10k run.

Source: https://www.dailymail.co.uk/news/article-15008651/One-Punch-Mans-anime-workout-1-000-days-transformation-looks.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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