I have a biological age of 20 - no wonder everyone's astonished by my REAL age, says DR NICHOLA CONLON. These are the secrets about ageing everyone needs to know - and how you can look and feel like me too

1 month ago 2

For years, we believed that age was a slow march in one direction , with only one inevitable outcome. But what if you could rewind the clock and make yourself younger - and so, live for longer?

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15288385/Im-38-biological-age-20-secret-truth-ageing-needs-know-easy-lifestyle-changes-help-you-live-longer-without-costing-fortune-DR-NICHOLA-CONLON.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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