I lost five stone in a year and have kept it off by following five free unconventional rules: Anyone can do it and there's NO weight-loss jabs or gym required: NAOMI HOLBROOK

5 months ago 7

Naomi Holbrook, 50, remembers creeping down the stairs of her childhood home in Devon while everyone was sleeping to raid the kitchen cupboards.

Source: https://www.dailymail.co.uk/femail/article-14791483/lost-stone-weight-free-rules-jabs-gym-NAOMI-HOLBROOK.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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