I'm a 100-year-old competitive bodybuilder... here is how I've stayed fit and healthy for a century

3 weeks ago 3

He's 100 years old, and still lifting weights. But the centenarian credits a surprising feature for helping him live this long.

Source: https://www.dailymail.co.uk/health/article-15196015/bodybuilder-oldest-100-years-old-andrew-bostinto.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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