I'm a diet expert - and there's a 'healthy' food you should NEVER eat before going to bed

5 months ago 8

Almost all of us will be guilty of indulging in a sweet treat before bedtime. But experts say even a healthy one-like a piece of fruit-could come with unfortunate health risks.

Source: https://www.dailymail.co.uk/health/article-14726839/diet-expert-healthy-food-NEVER-eat-going-bed.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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