I'm a doctor who works night shifts - this is my go-to sleep hack which ALWAYS works within minutes

3 months ago 6

If you're victim to sleepless nights, you could be in luck. Dr Arthur Joustra shared on TikTok that he believes he has found a hack to fall asleep in a matter of minutes.

Source: https://www.dailymail.co.uk/health/article-14954605/doctor-sleep-hack-insomnia-night-shift.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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