Inside Meg Mathews' quirky daily routine from red light therapy to a bone-building regime and 'grounding sessions' after overhauling her hedonistic lifestyle to tackle the menopause

3 days ago 2

The former Britpop muse started going through the symptoms at 49 and was left feeling isolated due to the lack of information and support.

Source: https://www.dailymail.co.uk/tvshowbiz/article-15631525/Meg-Mathews-routine-therapy-bone-building-grounding-menopause.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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