It's not your fault you've put weight on this winter. This is the actual, science-backed reason why - and how you can lose it all again fast: LEAH HARDY

2 days ago 1

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings.

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15517827/Its-not-fault-youve-weight-winter-actual-science-backed-reason-you-lose-fast-LEAH-HARDY.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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