Ive sucked at sleeping for a decade. The Hatch Restore 3 makes bedtime feel less chaotic, but its not a cure-all.

The fact that there are people who can simply fall asleep when they're tired is mind-blowing to someone who's had serious trouble sleeping for over a decade. (Like, what do you mean you just go to bed at night?) After years of feeling like a zombie 24/7, relaying the same story to different doctors, and feeling resentful when someone in my life casually takes a nap, I've developed a serious "that won't work on me" attitude about most sleep products.

At the risk of sounding like I'm trying to win the insomnia competition, that's all just background on why I roll my eyes at trendy melatonin gummies or sleepy teas. So I'm kind of shocked th...