Major study identifies the best types of exercises for managing crippling knee pain

3 weeks ago 3

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

Source: https://www.dailymail.co.uk/health/article-15194933/exercise-therapy-treatment-knee-pain-osteoarthritis.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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