No one should spend longer than this amount of time in the toilet: The hidden internal dangers of 'straining' - and the simple exercise and diet plan to tackle painful bowel movements

14 hours ago 1

Straining when going to the toilet is a classic symptom of constipation, and usually occurs when stools are too hard to easily pass.

Source: https://www.dailymail.co.uk/health/article-15667171/spend-long-toilet-dangers-straining-pain-bowel-dr-ellie-cannon.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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