Simple 10-second exercise test could predict if you'll die early or outlive your peers

2 months ago 4

By the time someone reaches 80, they've lost around half the muscle they had in their 40s. Now doctors say a simple test can reveal just how far the decline has gone.

Source: https://www.dailymail.co.uk/health/article-15061557/balance-test-10-second-exercise-die-early.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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