Sleep expert breaks down what happens to your body if you get 'too many' Zs

7 months ago 7
You always hear people talking about what happens when you don't get enough sleep at night. But what about the other end of the spectrum - are there any dangers to getting 'too much' sleep?

Source: https://www.dailymail.co.uk/femail/article-14511271/sleep-expert-chelsie-rohrscheib-breaks-body-rest.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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