Stop These Pre-Bedtime Habits to Avoid Getting Up to Pee in the Middle of the Night

6 days ago 2

If your sleep is interrupted by frequent bathroom breaks, here are some tips that can help.

Source: https://www.cnet.com/health/sleep/tired-getting-up-pee-middle-night-habits-put-that-to-rest/#ftag=CAD590a51e

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