Struggling to kick that daily tipple? Don't give up trying, says alcohol mindset coach as she sets out... FOUR simple steps to retrain your brain and cut down on your drinking

2 weeks ago 2

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling less than happy about where you are, it's time to take action.

Source: https://www.dailymail.co.uk/lifestyle/article-15473503/daily-tipple-alcohol-mindset-coach-FOUR-steps-cut-drinking.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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