The 19 tweaks that mean I look like THIS at 60, by EMMA FORBES. I feel better than I did 20 years ago... thanks to a new way of eating, alternative to alcohol, non-negotiable rule and the fitness secrets that really work

1 week ago 2

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the new year finally feeling her best.

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15492025/19-tweaks-look-like-60-diet-alcohol-fitness-secrets-work-emma-forbes.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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