THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too

1 month ago 3

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15251129/APPETITE-DOCTOR-lost-1st-silencing-food-noise-without-jabs.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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