The harmful side of 2026's most popular diet - and why middle-aged women should never try it

4 weeks ago 2

Launched in 2019 by American entrepreneur Andy Frisella, the 75-day high-intensity regime claims to offer a holistic approach to health and often results in significant weight loss.

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15439059/The-harmful-2026s-popular-diet-middle-aged-women-never-try-it.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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