The 'healthy' high-fibre daily diet staple that could be silently changing your metabolism and making you MORE prone to gaining weight

1 hour ago 1

'These findings suggest that weight gain may be due to a strong preference for carbohydrates and associated metabolic changes,' says Shigenobu Matsumura, a nutrition and metabolic health professor.

Source: https://www.dailymail.com/health/article-15794625/high-fibre-diet-staple-bread-really-does-make-you-fat.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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