The Osteopenia Plague: Almost HALF of over-50s now have the dreaded bone disease. But science now shows it IS reversible - if you follow this step-by-step guide, from exact foods to supplements and exercises to save your spine

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When Sandra Burke's husband tripped and fell on her foot, he shattered it in 14 places.

Source: https://www.dailymail.co.uk/health/article-15474707/osteopenia-plague-osteoporosis-50-guide-exercises-spine.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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