The simple hack that instantly makes pasta and bread healthy... how to eat carbs without gaining weight

2 hours ago 2

Carbs in bread, pasta and rice have long taken the blame for causing weight gain, diabetes and heart disease. But dietitians have revealed a simple hack that may lead to fewer blood sugar spikes.

Source: https://www.dailymail.co.uk/health/article-15480821/dietitian-reveals-hack-carbs-healthy-freezing-bread-pasta.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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