This is EXACTLY what you need to eat to ease menopausal symptoms like hot flushes, brain fog and insomnia. These are the scientifically backed easy-to-make meals I have every day, by MARIELLA FROSTRUP

2 months ago 5

It was a busy, working day like any other. By the time I reached mid-afternoon I realised that I'd not eaten lunch, and breakfast had consisted of a couple of strong coffees and a takeaway croissant,

Source: https://www.dailymail.co.uk/femail/article-15008243/MARIELLA-FROSTRUP-eat-ease-menopausal-symptoms-hot-flushes-brain-fog-insomnia-meals.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

Read Entire Article

Disclaimer of liability !!!

NEWS.SP1.RO is an automatic news aggregator. In each article, taken over by NEWS.SP1.RO with maximum 500 characters from the original article, the source name and hyperlink to the source are specified.

The acquisition of information aims to promote and facilitate access to information, in compliance with intellectual property rights, in accordance with the terms and conditions of the source.

If you are the owner of the content and do not wish to publish your materials, please contact us by email at [email protected] and the content will be deleted as soon as possible.