Top longevity expert flags exercise detail that will help you live to 100 - and it doesn't involve a gym

5 months ago 7

Dr Gareth Nye, a biomedical expert at the University of Salford, said that living to 100 wasn't all down to luck and people had the ability to make little changes to boost their potential lifespan.

Source: https://www.dailymail.co.uk/health/article-14738369/longevity-exercise-live-100.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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