Turn that light out! Teenagers must to go bed an hour earlier or risk diabetes and obesity say scientists - as blood sugar condition reaches record levels in adolescents

8 hours ago 1

Telling a teenager to go to bed early is often a thankless task, typically met with eye rolls and protests. But scientists say it could protect them against serious long-term health risks.

Source: https://www.dailymail.com/health/article-15947241/Turn-light-Teenagers-bed-hour-earlier-risk-diabetes-obesity-say-scientists-blood-sugar-condition-reaches-record-levels-adolescents.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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