Vibration plates are being hailed as the secret to weight loss. Here's exactly how my body changed after three months... and the surprising side-effect you must be aware of

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Vibration plates feel like a relic of Nineties daytime TV. If you're of a certain age, you might remember the infomercials. Fast-forward a few decades and they're back - this time thanks to TikTok.

Source: https://www.dailymail.co.uk/lifestyle/fitness-wellbeing/article-15639859/vibration-plate-secret-weight-loss-body-change-effect.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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