Walking for just 15 minutes a day can help reduce symptoms of debilitating illness that hits one in six adults - and is on the rise

3 months ago 5

Scientists have pinpointed the exact amount of time someone needs to spend outdoors to slash the risk of depression and boost feelings of vitality.

Source: https://www.dailymail.co.uk/health/article-14980123/nature-outdoors-mental-health-depression.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

Read Entire Article

Disclaimer of liability !!!

NEWS.SP1.RO is an automatic news aggregator. In each article, taken over by NEWS.SP1.RO with maximum 500 characters from the original article, the source name and hyperlink to the source are specified.

The acquisition of information aims to promote and facilitate access to information, in compliance with intellectual property rights, in accordance with the terms and conditions of the source.

If you are the owner of the content and do not wish to publish your materials, please contact us by email at [email protected] and the content will be deleted as soon as possible.