Which cooking oil is best for you, how to use them... and which should you avoid

1 week ago 3

Used for everything from sautéing and deep frying to pouring into salad dressings, oil is the ultimate kitchen staple.

Source: https://www.dailymail.co.uk/health/article-15219889/Cooking-oils-ranked-nutritionist-healthiest-choices-add-diet.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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