Worried you're drinking too much? Follow my easy steps to take back control over alcohol - without going completely sober, says DR MAX PEMBERTON

3 weeks ago 3

As we reach the middle of Sober October, I want to share the strategies you can use to drink less - even if going totally sober seems too much of a stretch.

Source: https://www.dailymail.co.uk/femail/article-15185253/Worried-drinking-easy-steps-control-alcohol-sober-DR-MAX-PEMBERTON.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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